Family sauna

Feel the sense of community and connection

*Acquaintance with the Traditional Sauna

*Heating/Compresses

*Gentle herbal scrub

*Contrast

*Steaming

*Honey massage

*Foam massage

*Herbal Foot Bath

*Heating/ Compresses

*Scrub

*Contrasts

*Various brooms

*Honey & Grapefruit massage

*Light sound Meditation

Birthday is one of our most important days of the year. Our new year begins on our birthday. The best days for a birthday sauna are the day before, the day and after our birthday.

*Making wish

*Fire Ceremony /launching thoughts

*Heating

*Scrub

*Contrasts

*Various brooms

*Honey & Grapefruit Massage

*Foam massage

*Women`s circle

*Heating in the perch with a brooms

Recreation;

Scrubs of herbal mixture

Brooms/herbs for liveliness and contrast procedures of choice;

Recreation;